Mi Zong Quan is a style of Chinese martial art based on deception and mobility.


This style emphasizes flexibility with an evident in the versatility of its attacks and the extent to which it integrates the concepts of many internal styles. An increased emphasis on mobility often comes at the price of power, but Mi Zong Quan compensates for this by providing a means for the dynamic generation of power.

The result of this style is an efficient production of force through the dynamic motion of multiple elements of the body, the mastery of which gives a Mi Zong Quan practitioner the capability of generating quick and flexible force from any distance.

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